Reflection Cards
Fashion is more than just clothing—it’s an expression of who we are and what we value, and is often a conduit for connection to those around us. It tells a story about our past, our present, and the vision we hold for ourselves. Many of the clothes we own and wear shape our identities and hold meaning, whether it’s a favourite sweater that brings comfort, a vintage find that sparks nostalgia, or an outfit that makes us feel powerful. Yet, in a fast-moving world, ladened with societal pressures and external influences, it’s easy to lose sight of the deeper connection we have with clothes.
Reflection Cards offer a unique way to slow down and explore your relationship with clothing through daily moments of self-reflection. Designed with multiple levels, these cards take you on a personal journey, guiding you through thought-provoking questions that encourage you to examine your personal style, habits, and the impact of what you wear. More than a deck of cards, they serve as a tool for self-discovery—helping you understand your style, make smarter shopping decisions, and feel more connected to your wardrobe. Whether you're just beginning to explore your relationship with clothes or are already on a personal journey of awareness and sustainability, these cards provide an opportunity for meaningful shifts in how you approach fashion - and how you feel about yourself.
Set aside 30 minutes a day to reflect in an intimate space—whether alone with a journal, or in conversation with friends, family, or peers. Each question encourages honest self-exploration, inviting you to pause and consider the role and impact of fashion in your life. Research shows that asking thoughtful questions and reflecting on our choices is a powerful driver of change. By journaling your responses, you’ll gain clarity on how fashion impacts your confidence, values, and identity, as well as the planet. Over time, this process helps you make more mindful decisions—ensuring that your wardrobe aligns not only with your aesthetic but also with your beliefs, values and aspirations.
At times, the global fashion industry can feel overwhelming. We’re constantly fed messages that push us to buy more, keep up with trends, and measure our style against an ever-changing standard. It’s easy to experience guilt over consumption habits or feel conflicted about balancing self-expression with sustainability. But change doesn’t have to come from drastic actions—it can start with soft activism, small intentional steps that shift our mindset and behaviour over time.
Reflection Cards provide an accessible way to navigate these emotions, helping you develop a more conscious and positive relationship with clothes. Through daily reflection, you’ll uncover the emotional connections behind your clothing choices, start to notice patterns in your shopping habits, and redefine your approach to personal style. Small, consistent shifts in awareness can lead to profound transformations, reshaping how you shop, wear, and appreciate the clothing in your life.
Your journey starts with a single question. Are you ready to take the 50-day challenge? Pick a card, journal your thoughts, and watch as your awareness deepens. There’s no pressure—just an opportunity to slow down, tune in, and rediscover the joy and meaning behind what you wear. Let Reflection Cards be your guide toward a more intentional, empowered, and fulfilling relationship with clothes.










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How the Reflection Cards work
Pick a Card: Choose one card each day. Start at the level (1, 2, or 3) that best reflects where you are in your journey.
Journal Your Thoughts: Take 30 minutes to write your answer in a notebook or phone notes. Be honest and reflective.
Reflect for Growth: Use this time to explore your feelings and uncover insights. Regular reflection helps you understand yourself better.
Make It a Habit: Consistent reflection leads to positive change. Start small and let it guide your journey.
As human beings, our thoughts and feelings naturally change, particularly as our knowledge, experiences, and opinions evolve over time. We encourage you to periodically revisit the Daily Reflection Cards and notice how your responses to the same questions can change.
Frequently asked questions:
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The cards are designed to prompt self reflection and a clearer sense of how fashion impacts your confidence, values, and choices.
The daily habit of answering the questions on the cards is designed to help you understand your style, make smarter shopping decisions, and feel more connected to your wardrobe.
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They are for anyone interested in fashion, self-reflection, or mindful consumption—whether you're a fashion lover, a designer, a sustainability advocate, or simply curious about your relationship with clothing.
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You can use them alone for personal reflection, in conversations with friends, or even as prompts for discussion groups, or workshops.
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Yes! Many questions encourage you to explore what makes you feel confident and authentic in your clothing choices.
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Not at all! These questions are about your personal relationship with clothing, not about following trends.
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Many questions encourage reflection on shopping habits, clothing longevity, second-hand fashion, re-wearing, and ethical consumption.
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No. They are meant to spark awareness and balance, not guilt. It’s about making conscious choices that align with your values, and rethinking your wardrobe’s role in sustainability.
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Yes, several prompts explore how trends, advertising, and digital culture shape personal style.
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Definitely. They are great for fashion lovers, sustainability advocates, or even team-building activities in creative industries.
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What we wear is a deeply personal expression of identity, and by reflecting on our clothing choices, we can gain a clearer understanding of what styles make us feel confident, authentic, and true to ourselves.
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By slowing down and considering the role of fashion in our lives, we can cultivate a more conscious approach to clothing, moving away from mindless consumption and toward intentional self-expression.
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Reflection allows us to recognise the impact of our shopping habits on the environment and society, encouraging us to make more sustainable choices such as repairing, re-wearing, and supporting ethical brands.
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Clothing holds emotional significance, influencing our mood, confidence, and self-perception, and reflecting on these connections helps us better understand how fashion shapes our daily experiences.
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Change doesn’t always require drastic action; small, mindful choices—such as owning clothing for a long time, questioning our purchasing habits and supporting ethical brands—can contribute to a more ethical and sustainable fashion industry.
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Fashion is a powerful creative outlet, allowing us to experiment with different styles, break free from societal expectations, and use clothing as a means of storytelling and self-expression.
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Item description
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Item description
This project addresses themes of:
Example of cards
Example of Level 1
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Example of Level 2
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
K"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum."
Example of Level 3
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum."






